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Location: Throat area.
Color: Blue.
Benefits: This chakra governs communication, self-expression, and truth. It influences our ability to speak our thoughts and feelings clearly and authentically.
Sound Healing: Tibetan bowls tuned to the note “G” can facilitate clear communication and enhance self-expression.

Location: Forehead, between the eyes.
Color: Indigo.
Benefits: The third eye chakra is linked to intuition, insight, and spiritual awareness. It enhances our ability to see beyond the physical realm and connect with our inner wisdom.
Sound Healing: Bowls tuned to the note “A” can stimulate intuitive abilities and enhance mental clarity.

By appointment only.

Guiding meditation practices to cultivate mindfulness, reduce stress, and deepen self-awareness and inner peace.

Pranayama focuses on breath control techniques to enhance vitality, relaxation, and emotional balance.